New Moon in Gemini, June 13, 2018

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On June 13, 2018 there will be a new moon lunation in Gemini.

New moons represent the end of one lunar cycle and the beginning of another, bringing us supportive energies for fresh starts and new beginnings.

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The eclipse season begins with this new moon in Gemini, and during this last cycle we are going to be tying up loose ends, and bringing closure to significant themes and issues we have been working through with since the beginning of the year.

The sign of Gemini symbolizes The Twins, and represents duality, adaptability, and the conscious and subconscious minds.

As the Sun comes into conjunction with the Moon in Gemini, our focus will shift to communication, education and gaining wisdom. The mentally stimulating energies of The Twins may make it more difficult for us to calm our minds during this transit, so making an extra effort to take some mental breaks as needed during this period will be very beneficial.

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Joy Jackson is a professional psychic, medium and intuitive guide in the Pacific Northwest.

www.backyardmystic.com

https://www.facebook.com/photo.php?fbid=1648732408776719&set=gm.103285683456690&type=3

New Moon in Gemini

 

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A Guide to Active Meditation for Walking and Running

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Meditation can be defined as a practice of focusing the mind on a particular object, thought or activity, to help achieve a mentally clear and emotionally calm state of being.

In addition to promoting relaxation and higher spiritual awareness, meditation has been demonstrated scientifically to reduce stress, to ease depression and anxiety, to help reduce and manage chronic pain, and to strengthen the brain.

Even just as little as five minutes of meditation per day has been shown to have noticeable and accumulative effects on the mind, body, and spirit.

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In recent years, many Olympians and elite athletes have begun incorporating meditation into their training because of the host of benefits meditation contributes to their training and overall performance.

Often people become frustrated by meditation when they have difficulty clearing their minds. However, the aim of meditation is not necessarily to clear the mind but to focus it by being present with our thoughts and observing them as they arise. As each new thought enters our consciousness, we can choose to follow it, to let it go, or to revisit it at another time.

Active meditation is focusing the mind on the activity we are performing in the here and now, and not thinking about anything else. It provides us with something specific on which to focus our attention on, that we can experience in real time taking place within our present physical reality.

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Activities like walking or running inherently narrow our focus and draw our attention inward to the present moment, and the road ahead, yet we often distract ourselves and diffuse our attention from our bodies and our surroundings by wearing headphones and listening to music, using mobile devices, or passing the time thinking about parts of our lives other than where we are in the moment. Incorporating active meditation into these activities strengthens our ability to re-focus on our present activity and immerse ourselves in the sensations and sensory stimuli that are parts of that experience: the approaching terrain, the gentle breeze of the wind, the songs of birds, or the sound of a nearby river. In truth, there is no right or wrong way to practice active meditation, as several different paths lead to the same outcome, but there are some approaches to the practice that can add to our experience and help us maximize its benefits.

As any endurance athlete will tell you, whether you can keep going has as much to do with mental focus, as physical training. Often it’s the mind that gives up before the body. Often the body can go further when we can create a sense of calm in the mind.

There are many ways to develop an active meditation practice during your walk or run, or any other repetitive physical activity. If you’re ready to try focus over distraction during your walks or runs, here are six tips to help you get started:

Focus on Your Breath and Posture

Bring more awareness to your breath, as well as your posture while you walk or run. Be aware of slumping shoulders or tightness anywhere in the body. Try to keep the shoulders back and the chest lifted to allow maximum oxygen to enter the body. Active meditation requires a comfortable pace.

Listen to Your Footfalls

A great place to begin is simply by listening to or counting footfalls. For example, count every step up to twelve, then count back down. Counting is a good way to anchor our attention to keep our mind from wandering off. If distractions start to sneak in, observe them, let them go, and return to your counting.

Choose a Mantra

For most a mantra meditation is a very simple yet very powerful tool to use. Mantras help us to anchor our focus to raise our consciousness. Choose a positive and supportive mantra that holds meaning to you.

Set an Intention

Set an intention that this walk or run will help resolve your question. It could be a question that has been nagging us for days, or a stressful issue or challenging thought that has been on our mind. We don’t have to know what the resolution might be, just hold trust that the answers or inspirations are coming.

Focus on Gratitude for Our Body and the Experience 

While out walking or running, feel the the wind embracing each part of your body. Use every sense and every muscle to interact and connect with Mother Nature. Such consistent interaction will develop a stronger connection with nature and thus adds onto your healing. Active mediation is a practice of being immersed in the process, and the feelings and sensations of the journey.

When our active meditation is complete, we will feel more attuned, less tech obsessed, and more harmonious in our mind, body, and spirit.

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Joy Jackson is a professional psychic, medium and intuitive guide and a holistic personal trainer in the Pacific Northwest.

www.backyardmystic.com

https://www.facebook.com/thebackyardmystic/

https://backyardmysticblog.wordpress.com/2018/06/05/a-guide-to-active-meditation-for-walking-and-running/

 

 

 

Full Moon in Sagittarius, Tuesday, May 29, 2018

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The morning of May 29th, a full moon takes place as the Gemini Sun opposes the Moon in Sagittarius. Full moon lunations are a time for reaping what we have sown that which was initiated as of the last new moon.

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Are we feeling loony?
Our dreams are also affected by the lunar cycle. About five days prior to a full moon our dreams become stronger and clearer, peaking with the energy of the full moon. If we are not centered, the full moon can scatter our energy and our dreams may seem strange. We may become emotional, anxious or depressed during a full moon cycle, and experience our energy fluctuating to extremes. The more grounded we are entering this lunar cycle however, the less we are affected by external influences. The full moon represents a time of high energy and high power, and is a time to release and let go of all that no longer serves us in order to greet the new. In the cycle of death and rebirth, the full moon represents the initiation phase of death.

Gemini embodies the mind, and Sagittarius represents our higher awareness. The Sun in Gemini asks we think clearly and logically, while this Sagittarius full moon encourages us to be more intuitive and open minded. This full moon will help us to find a balance between these two polarities, and bring about more openness, and a sense of adventure.

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This lunation will illuminate any areas in our lives where we may have an inner conflict between logic and faith, and push us to express our feelings and emotions that come up around these issues. Because much of what we will be releasing will be more emotional in nature than rational during this period, it maybe wise to do our best to exercise some tact and care in our communications with others.

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This full moon transit forms a broad square with Neptune, and this energy has the potential to inspire us, or if we are ungrounded or remain focused, the potential to derail our plans. The Sun forms a trine to Mars, bringing us the fortitude we need to see our plans through, and to release anything that is no longer serving our higher good.

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Joy Jackson is a professional psychic, medium and intuitive guide in the Pacific Northwest.

www.backyardmystic.com

https://www.facebook.com/thebackyardmystic/

https://backyardmysticblog.wordpress.com/2018/05/28/full-moon-in-sagittarius-tuesday-may-29-2018/

Backyard Mystic’s Guide to Star Trek: TNG #9 – Ancient Technologies – Secret Space Program – Law of One

Watch Full Video HereBYM’s Guide to Star Trek:TNG #9 – Ancient Technologies – Secret Space Program – Law of One

Full Transcript:

Hi, I’m Joy Jackson, the Backyard Mystic. This is the penultimate video in a limited series exploring concepts related to extraterrestrial disclosure and Law of One philosophy as revealed in selected episodes of Gene Roddenberry‘s classic science fiction television series “Star Trek: The Next Generation”.

In previous segments, we have addressed a variety of alien cultures interacting with humans from Earth in Star Trek’s United Federation of Planets — Vulcans and Klingons and Borg (oh my!) — but in this segment we will take a peek at some of the earliest sentient species in evidence in the Next Generation with specific interest in the incredible technologies they created during their time that are still at work thousands or millions of years later when Captain Picard and the crew of the Enterprise encounter them. Let’s begin…

Earth humans are relative newcomers to the galactic community in Star Trek:The Next Generation, with all of the other major Federation member species — the Vulcans, the Andorians, and the Tellarites — developing warp drive capability for interstellar travel hundreds or thousands of years before the people of Earth. We see a similar trend in the history of technological advancement and the development of interstellar space flight among the analogous species from other major galactic alliances — the Klingons, the Romulans, and the Ferengi (who apparently purchased warp drive technology from the Breen Confederacy instead of developing it themselves!).

However, even these more advanced and established extraterrestrial species are only recent contributors to the collective history of sentient lifeforms in the Milky Way Galaxy in Star Trek, where the fictional historical record describes civilizations who explored and conquered space before the mainstream scientific date for the dawn of modern humankind on Earth, before the time of the dinosaurs, and even before the time of our planet itself.

Ancient Star Trek civilizations are well visited in various canon sources, but if we focus solely on information from on-screen depictions in Next Generation episodes, there are just a few fascinating details revealed about some of those species; however, these details stir the imagination with their possibilities. When we examined 24th century advanced technologies in our earlier segment, we talked about “going places and making stuff” as the benefits of this ingenuity — and, to be sure, the ancient aliens in Star Trek TNG demonstrate similar aims — but as beings whose cultures span not only the majority of the galaxy but also thousands — or hundreds of thousands — of years of galactic history, we find that these ancient civilizations also develop technologies to preserve and disseminate the legacy of their very existence, keeping their culture alive even after they themselves have perished from normative reality. The oldest of Star Trek’s civilizations live on in the 24th Century through the remarkable technologies they left behind — crossing vast distance, spanning time, and controlling evolution.

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In TNG’s second season, the episode “Contagion” presents the Enterprise’s white-knuckle race against the Romulans and mechanical catastrophe, when Captain Picard orders his ship into the Neutral Zone, a no-mans-land mandated by treaty between the Federation and the Romulan Star Empire, one that maintains an uneasy detente between these opposing galactic alliances. The Enterprise undertakes a rescue mission to save its sister ship, the USS Yamato, whose captain made a desperate choice to violate the treaty in order to keep the powerful ancient technology of Iconian gateways — what we would call “stargates” — out of Romulan hands. Picard learns the Yamato, beset by mysterious shipboard failures and subsequently destroyed, was able to confirmed the existence and the location of the homeworld of the ancient Iconians, believed by most in the galaxy to be only a myth.

From four hundred thousand until two hundred thousand years earlier, the Iconians, powerful and technologically advanced lifeforms whose industry still confounds Federation scientists in the 24th Century, travelled tens of thousands of light-years without spacecraft, teleporting instantaneously across vast distances using their portals to subjugate lesser species and expand their influence until a war of revolt ensued and their civilization fell. Little light is shed on the principles and power sources upon which the gateways operate, but the collosal ramifications of such an advanced travel technology — and its dark potential for exploitation — are made clear.

Long-distance teleportation technologies with ancient origins and the idea of “stargates” are incredible constructs in both academic and popular culture with which most of us are familiar on some level.

The Iconians in Star Trek reached mythological status as “demons of air and darkness” among the people they conquered. In our reality, similar theories have been proffered regarding the existence and tenure of technologically advanced extraterrestrial beings appearing and representing themselves as deities to populations on Earth within the mainstream span of human history on Earth, narratives presumably intended to instill fear in and maintain control over indigenous populations. After all, a stargate seems like powerful magic even today.

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Secret Space Program insider Corey Goode and investigator David Wilcock have compared notes relating to disclosed reports of networks and subnetworks of stargates built by various extraterrestrial factions long ago linking Earth and other points in our solar system to the rest of the galaxy. From these accounts, though not well understood in terms of physics or engineering, instantaneous travel across spacetime using these ancient portals differs only superficially from the on-screen depictions we see in Star Trek and other media — a fascinating prospect.

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Conquering the galaxy will only get you so far, of course; eventually, your number comes up. How do you keep your culture alive — preserving the collective legacy of your species — even after your civilization crumbles? There are two notable Next Generation episodes that explore this question and highlight specific ancient technologies.

In “The Inner Light”, TNG’s 25th and last regular episode before the Season 5 cliffhanger “Time’s Arrow”, the Enterprise encounters a thousand-year-old uncrewed space probe that responds to scans and hails by emitting a beam that knocks Captain Picard unconscious and sends him into in what appears to be coma. In this critically acclaimed episode, Picard consciousness is taken by the mysterious probe, quite literally, on the odyssey of a lifetime. Picard awakens on the planet Kataan in the persona of an artisan and amateur astronomer named Kamin in a less advanced, primarily agrarian post-industrial civilization of humanoids who appear virtually indistinguishable from Earth humans. Kamin’s family convince him that his memories of life on a starship are just dreams brought on by illness, and Picard spends the next several decades in acceptance, living a placid life, but he is beset by his observations of environmental change that ultimately indicate that the planet is drying up as radiation levels increase and the sun approaches its supernova, destroying Kamin’s civilization as it obliterates Kataan’s entire solar system. Having achieved sufficient technology by the time Kamin reaches old age, the people of Kataan are able to “upload consciousness” and memories of their culture into space probes capable of interstellar flight, archives in space that will tell their civilization’s story to those they encounter. What has happened suddenly becomes clear to Picard, who wakes up on the Enterprise with less than an hour passed, having experienced an entire lifetime on an alien planet a thousand years before. The natives of Kataan offer an example of a different kind of ancient technology, one that doesn’t necessarily outstrip that of the 24th Century, but one that achieves a remarkable accomplishment nonetheless.

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“Masks”, TNG Season 7 episode 17, is often panned by critics as incomprehensible and difficult to follow, but it explores some similar ideas and showcases its own incredible ancient technology of cultural preservation — if you stick with it. In this episode, the Enterprise investigates a mysterious comet in deep space, which, when its icy shell comes away, is actually a truly ancient automated interstellar archive, launched by the inhabitants of the D’Arsay system and traveling through deep space for the last 87 million years. When the Enterprise scans the archive, elements of its ancient alien computer program invade the ship’s systems like a sophisticated virus, in innocuous ways at first but eventually putting the ship in grave danger and taking over android officer Data’s positronic brain as it directs the ship’s replicator systems to recreate onboard the Enterprise portions of an alien environment and parts of a city from millions of years ago on a far-flung planet. Ultimately, Picard and his officers are able to decode the mysterious computer algorithms and interface with the archive using Data as a liaison, saving the ship, and leaving Data in possession of the of the conscious memories of tens of thousands of alien lives from the distant past. Despite its dramatic flaws, this episode demonstrates the potential of certain technologies to preserve and expand cultural influence across the reaches of time and space in our normative reality.

Archives in space and constructs of sentient extraterrestrial species standing through time: these are among the most amazing possibilities of which we’ve learned from disclosed reports received from people inside the Secret Space Program, and some tangible evidence exists and is acknowledged in the mainstream.

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Insider information suggests that ‘Oumuamua, the first recorded interstellar object, designated by scientists as Asteroid 1I/2017 U1 and observed entering our solar system in 2017 is actually a 230-meter-long construct over a billion years old made by extraterrestrials identified within the SSP as the Ancient Builder Race, a species who have left structures throughout the planets and moons of our solar system and those nearby. The name ‘Oumuamua itself means “messenger from afar” or “scout”.

The Moon has fascinated us since the first humans on Earth looked up into the night sky, but SSP insider Corey Goode has revealed starling information suggesting it is artificial in origin. He discloses the possibility of a large rocky planetary body in orbit within our system where the Asteroid Belt lies today. Inhabitants from this “Super Earth”, referred to in Law of One philosophy as “Maldek” and as “Phaeton” in the controversial Disruption Theory, are reported to have built Earth’s moon prior to their planet’s destruction as part of larger events in a storied cosmic history of our solar system dating back millions of years to a time when extraterrestrials are also said to have constructed and inhabited vast subterranean environments on Earth. [Can you dig it?]

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The episodes we have discussed previously show us examples of Star Trek’s ancient civilizations using technology to cross the galaxy and leave a legacy of who they were that lasts long into the future. As amazing as these accomplishments may seem, perhaps the greatest and most significant marvel of ancient technology depicted in TNG is that of a race known in official sources as the Progenitors, the biological ancestors of virtually all the prominent species in the Alpha and Beta Quadrants of the galaxy in the time of Star Trek TNG. The benevolent Progenitors come into being in Star Trek’s Milky Way Galaxy about the same time as Earth’s sun, and by two billion years ago they possess not only interstellar travel and archive ability but also the science required to control the evolutionary biology of entire planets, contributing their own genetic material to many sentient species to come — including Earth humans — using what we today think of as “starseed” technology.

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In “The Chase” , TNG Season 6 episode 20, Picard and the crew of the Enterprise find themselves locked in competition with Klingon, Romulan, and Cardassian scientists to unlock a galaxy-spanning genetic mystery, bringing them all together to discover the Progenitors’ legacy. We will explore “The Chase” and all of its ideas and implications in depth and detail in our final segment.

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PhotiCorey Goode on Stage at Lunar Operations Command with Blue Avian and Golden Triangle Headed Being. Source: Gaia.com/Credit: Steve Cefalo http://www.stephencefalo.com

Our best information from the Secret Space Program describes these extraterrestrials known as the Ancient Builder Race — entities whose name for themselves is either unclear or unknown — with startling parallels to the role of the Progenitors in Star Trek. Known to some as the Guardians, the Ancient Builders used their interstellar travel capability to visit habitable planets in many parts of the galaxy; there, in addition to establishing colonies and building impressive architectural structures, they augmented the indigenous biology of each world with their own DNA to shape the evolution of many sentient humanoid species all linked with a common genetic makeup. These sentient species are literal “starseeds” in a scientific context rather than a spiritual one, but if the shared history of their evolution across the galaxy bears out in fact, their origin — which is to say our origin — truly demonstrates the oneness of us all in a very compelling way.

More to come…

I hope you have enjoyed this examination. Thank you very much for watching.  I encourage you to like, subscribe. and share it with your friends.

I have placed links for relevant TNG episode synopses and reference information regarding Law of One philosophy and the Secret Space Program in the description box below. I invite you to leave a comment regarding these Next Generation episodes and others that address the topics discussed in this video.

Peace, love, prosperity, and long life…

http://memory-alpha.wikia.com/wiki/The_Chase_(episode)

http://memory-alpha.wikia.com/wiki/Contagion_(episode)

https://spherebeingalliance.com/blog/transcript-cosmic-disclosure-who-built-the-moon.html

https://spherebeingalliance.com/blog/transcript-cosmic-disclosure-portals-cosmic-web.html

https://spherebeingalliance.com/blog/transcript-cosmic-disclosure-three-fingered-technology-with-pete-peterson.html

https://spherebeingalliance.com/blog/transcript-cosmic-disclosure-who-built-the-moon.html

https://spherebeingalliance.com/blog/tag/Oumuamua.html

https://spherebeingalliance.com/blog/transcript-cosmic-disclosure-new-discoveries-of-the-ancient-builder-race.html

https://www.amazon.com/Ascension-Mysteries-Revealing-Cosmic-Between/dp/1101984090

Continue reading here: https://spherebeingalliance.com/blog/transcript-cosmic-disclosure-portals-cosmic-web.html

Continue here to full article here: https://spherebeingalliance.com/blog/ancient-builder-race-recovering-humanitys-billion-year-legacy-part-1.html

http://www.exopolitics.org/tag/pre-adamites/

https://spherebeingalliance.com/blog/transcript-cosmic-disclosure-alien-tech-at-the-vatican.html

A Synopsis of the RA Material The Law Of One Book Series: https://backyardmysticblog.wordpress.com/2017/07/03/a-synopsis-of-the-ra-material-the-law-of-one-book-series/

The Law of One Category: Law of One: https://www.lawofone.info/results.php?c=Law%20Of%20One

Download Free PDF Copies of the RA Material: Law Of One five book series here: http://www.llresearch.org/library/the_law_of_one_pdf/the_law_of_one_pdf.asp

Law of One -The Ra Material with Jim McCarty & Gary Bean Live at L/L Research: https://youtu.be/Y_bKxbQWDZU

www.spherebeingalliance.com

Join Gaia! https://www.gaia.com/?utm_source=email&utm_medium=member-25668410&utm_campaign=br-referafriend&utm_content=referafriend&utm_term=referafriend&ch=b

Watch Free Anniversary Episodes of Cosmic Disclosure by GaiaTV: https://www.youtube.com/watch?v=mr861fnyn2o

Cosmic Disclosure Watch Free Episode – Paul Comes Forward: https://www.youtube.com/watch?v=MoiGr03ZZvU

Sphere Being Alliance and Law Of One Discussion Group – Facebook: https://www.facebook.com/photo.php?fbid=1648732408776719&set=gm.103285683456690&type=3

Joy Jackson is a professional psychic, medium and intuitive guide in the Pacific Northwest.

www.backyardmystic.com

Come visit the Backyard Mystic on Facebook here: https://www.facebook.com/thebackyardmystic/

https://backyardmysticblog.wordpress.com/2018/05/27/backyard-mystics-guide-to-star-trek-tng-9-ancient-technologies-secret-space-program-law-of-one/

 

 

 

The Tarahumara and the Power of Chia Seeds

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After hundreds of years chia seeds have had a resurgence due to their wide-ranging health and nutritional benefits, such as gastrointestinal health, detoxification, blood sugar stabilization, mental clarity, and sustained endurance.

While the medicinal and nutritional properties of chia seeds have been purported for many years, this superfood soared in popularity after its mention in the New York Times best seller Born to Run , which describes chia seeds as an almost “magical” indigenous dietary staple of the Tarahumara Indians, a tribe of ultra runners that dwell deep in the Copper Canyons of Mexico. The Tarahumara run  for hundreds of miles at top speed seemingly without effort — at times for pure enjoyment — in nothing more than sandals as they have for centuries, alongside the elite ultra running legend, Scott Jurek.

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The specific vital nutrients that give chia seeds their superfood status and makes them so nutrient-dense include Omega-3 essential fatty acids, antioxidants, protein, calcium, iron, potassium, vitamins A, B, E, and D, and other trace minerals. Just two tablespoons of chia seeds contains ten grams of fiber and six grams of protein, and they provide more calcium than milk, more Omega-3s than salmon, more iron than spinach, and more antioxidants than blueberries. It is easy for one to see why Aztec ancient tribes used chia seeds to pay tributes and taxes to priests and nobility.

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The following is a list of the myriad of ways chia seeds can enhance athletic performance and our overall health, as well as some simple ways to can incorporate chia seeds into your diet.

Hydration

Because chia seeds absorb thirty times their weight in water, they help regulate body fluid levels and retain electrolytes, both key in the battle against dehydration. For long workouts in high heat and humidity, chia seeds are a handy way to prolong hydration.


Provides Sustained Energy

Chia seeds are incredibly absorbent, expanding up to ten times their original size when soaked in water and forming a gel-like substance. Because of this gel-forming action, chia seeds slow the conversion of carbohydrates into sugar, meaning the carbs you eat will be able to fuel your body for longer periods of time. The regulation of carbohydrate release also stabilizes blood sugar levels.


Anti-inflammatory Benefits

Omega-3 essential fatty acids are a proven antiinflammatory, and chia seeds are loaded with them. It has been discovered that the Aztecs consumed chia seeds to alleviate aches and joint pain. The essential fatty acids found in chia seeds alleviate skin problems, promote good neurological health, and can help improve the prognosis of various mental health conditions.


Supports Healthy Weight Maintenance

Because chia seeds are very high in fiber and nutritionally dense, they help use feel full faster and longer when we eat them. The absorbent qualities regulate carbohydrate conversion, preventing blood sugar spikes and providing sustained energy. Recent studies have shown that, in addition reducing body fat, chia seeds also help prevent high cholesterol and high triglycerides.


Accelerated and Improved Workout Recovery

Amino acids are the building blocks of protein, while antioxidants are a powerful defense against free radicals. Chia seeds are full of both. Eat them soon after your workout to jumpstart recovery.

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How to Prepare Chia Seeds

Chia seeds can be added to enhance many recipes. Unlike flax seeds, they do not have to be presoaked in order to be digestible. However, it is worth noting that sprouting chia seeds will only increase their nutritional benefits and digestibility even further. Pour a tablespoon or two in a favorite smoothie, salad, or beverage.

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A popular preparation method, adopted from the Tarahumara Indians, is to make a chia seed drink energy drink, by soaking two tablespoons in a glass of water or raw fruit juice for about five to ten minutes. As a general rule, one part chia seeds to seven parts liquid will works well. The chia seeds will absorb the liquid and form into a gelatinous mixture. The seeds have a mild and a light nutty flavor, and a cooked tapioca like consistency.

Raw Organic Chia Fresca Recipe

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Ingredients:

1 cup water
1 tablespoon organic chia seeds
2 tablespoons raw and organic fresh lemon or lime juice.
2 teaspoons raw local honey
½ tsp unrefined natural salt (optional, for additional mineral and electrolyte replacement and support)

Preparation:

Stir the seeds into the water and allow them to soak for at least 10-15 minutes. Add lemon or lime juice and raw honey and whisk.

 

Joy Jackson is a professional professional psychic, medium, and intuitive guide in the Pacific Northwest.

www.backyardmystic.com

https://www.facebook.com/thebackyardmystic/

The Tarahumara and the Power of Chia Seeds

 

 

 

Backyard Mystic’s Guide to Star Trek: TNG #8 – Universal Laws – Law of One – Secret Space Program

Watch full video here: Backyard Mystic’s Guide to Star Trek: TNG #8

Full Transcript: 

Hi, I’m Joy Jackson, the Backyard Mystic. This is the eighth video in a limited series exploring concepts related to extraterrestrial disclosure and Law of One philosophy as revealed in selected episodes of Gene Roddenberry‘s classic science fiction television series “Star Trek: The Next Generation.

In a previous segment, we addressed the philosophical concept of service to self, and in other segments we have touched on aspects of universal spiritual principles. In this segment we take a new approach — going boldly where we haven’t gone before — to explore Law of One philosophy in full scope as it is depicted in and supported by — expressly, thematically, and sometimes metaphorically — Star Trek TNG. Engage!

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What is the Law of One? It is a philosophy that holds that everything we know of in the universe — and everything we can know of in all of existence — consists of the same spiritual energy from a common consciousness, and that consciousness strives toward reintegration into a perfect and unified whole. The Law of One philosophy is described as coming to us from beyond our current common perception of existence, comprising twelve precepts, or Universal Laws, that govern the flow of this spiritual energy, much like the mainstream laws of physics we adopt to help us to explain the behavior of matter and energy we observe in our physical world.

Through our understanding and employment of these Universal Laws we can see better the underlying mechanisms of our universe and become more successful co-creators of our own reality. The importance of these principles stems from the ubiquity of their relevance in our lives.

Here are the twelve Universal Laws…

  1. The Universal Law of Unity
  2. The Universal Law of Relativity
  3. The Universal Law of Perpetual Transformation
  4. The Universal Law of Compensation
  5. The Universal Law of Vibration
  6. The Universal Law of Attraction
  7. The Universal Law of Correspondence
  8. The Universal Law of Cause and Effect
  9. The Universal Law of Action
  10. The Universal Law of Polarity
  11. The Universal Law of Rhythm
  12. The Universal Law of Gender

[That’s a lot to think about!] Despite the fundamental resonance and elegant simplicity of the philosophy, study and appreciation of the Law of One in depth is a sophisticated undertaking requiring — at least — a lifetime, but for those of you new to it as a spiritual perspective, it may be helpful to group and contrast these twelve Universal Laws using more familiar rubrics from our modern lexicon…

“Life, Liberty, and the Pursuit of Happiness.”

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[Please note that these are not hard and fast categories, but rather groupings by prominent aspects of each law]

[Here we go!]

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The first group of Universal Laws we can examine within the Law of One serve to explain and expand our understanding of the true nature of existence and the interaction of spiritual energy with all living things — the essence of life itself…

The Universal Law of Unity — the guiding precept, that all is one and that all things that exist are ultimately of the same consciousness within many forms and configurations. This latter aspect of the Law of Unity, the idea of “infinite diversity in infinite combinations”, is a philosophical fundamental that Roddenberry’s Vulcan character Mr. Spock introduced to Star Trek audiences back in the Original Series, and it continues to manifest itself in Next Generation storylines.

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Captain Picard and his crew discover this oneness when they uncover secrets of the human genetic code in the critically-acclaimed Season 6 episode “The Chase”. We will explore this episode in greater depth in our final segment.

The Universal Law of Compensation — that every action in the universe is compensated with an energy equal to that invested, an idea intertwined with the Law of Cause & Effect and the concept of Karma. Quite simply, we reap what we sow.

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The flow and return of spiritual energy play out with high drama in Season 6’s “Man of the People”.

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The Universal Law of Correspondence — that all there is in the physical world has a corresponding principle in the etheric world. All one experiences in their external reality is a reflection of one’s inner world or spiritual existence, hence the saying, “As above, so below.”

Commander Riker’s inner and outer worlds connect as TNG Season 2 ends on a down note with “Shades of Gray”, widely held as the WORST Next Generation episode, but full of resonance with this important theme nonetheless.

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The Universal Law of Cause and Effect — known as karma in Buddhist philosophy, that every one of our actions, thoughts, words, and emotions ultimately begets an equal reaction or consequence in our lives.

This theme plays out subtly as the events of Captain Picard’s past command raise challenges many years later in “The Battle” from Season 1.

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The next group of Universal Laws concern the nature of our personal freedom as sentient beings and the importance and consequences of the choices we make.

The Universal Law of Relativity — that everything is relative and that our experience in the physical world is built necessarily from comparisons and contrasts, comprehension of which can allow one to change one’s experience of reality by a shift in one’s perspective.

The Enterprise crew struggles to comprehend and respond when they stumble into a confrontation with a new life form totally alien in nature in the first season episode “Home Soil”.

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The Universal Law of Perpetual Transformation — that all spiritual energy and consciousness is in a constant state of movement and change, giving our positive thoughts, emotions, and actions the power to transform lower vibrations into higher forms.

Heralded as one of the very best Next Generation stories in seven years, the two-part episode “Unification” sees the return of Mr. Spock from the Original Series, now a Federation ambassador embracing logic, positive thought, and implacable will on a covert mission of peace.

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The Universal Law of Attraction — that the spiritual energy produced by our thoughts, emotions, and actions attracts like energy in return. Positive energies attract positive energies and negative energies attract negative ones. As with all of the Universal Laws, this principle applies to both individual and collective consciousness.

In “Liaisons” from Season 6 Picard, Worf, and Troi are compelled to reflect on aspects of their own nature as they host an alien delegation during a diplomatic exchange.

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The Universal Law of Polarity — that everything exists along a continuum between poles — light and dark, hot and cold, love and hate, the divine masculine and the divine feminine, yin energy and yang energy — and that we define ourselves and our existence by the conscious choices we make to align ourselves in particular directions along our spiritual path.

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TNG Season 3’s “The Survivors” tells a powerful story of beliefs, consequence, and the choice between light and darkness as the Enterprise visits a ravaged planet.

Our final category of the Universal Laws within Law of One philosophy holds the keys to happiness, an understanding of the spiritual workings of the universe that promotes harmonious existence.

The Universal Law of Vibration — that all matter, energy, thought, emotion, and consciousness in the universe has its own unique frequency of spiritual vibration. The reality we create is a reflection of our dominant vibration — manifested by our feelings, thoughts, and actions — and we build relationships with parts of the universe with which we are in spiritual resonance.

The metaphor of resonance is prominent in “Galaxy’s Child” from TNG Season 4, as the Starship Enterprise encounters a space going creature that puts the vessel in jeopardy.

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The Universal Law of Rhythm — that everything in the universe moves to specific rhythms, much like natural cycles — our cycles of life and death, the seasons, the tides, and astrological cycles, to name a fe

Picard’s hostage negotiations on a distant planet stall in the first-season episode “Too Short a Season” when the aging Starfleet admiral in charge reveals his covert plan to cheat time and death, going rogue in an effort to correct a grave mistake from 40 years in the past.

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The Universal Law of Gender — that all of creation manifests itself in ways we can categorize as both masculine and feminine in quality, each with its own strengths. To appreciate this continuum is to know how to be a whole and harmonious being within our collective.

In “The Outcast” from Season 5, Commander Riker meets and connects with a member of an androgynous alien species that has repressed all expression of masculine and feminine gender as part of its cultural evolution.

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The Universal Law of Action — that one must take action in alignment with one’s own goals and desires in order to manifest them in one’s reality. This important precept of the Law of One philosophy in the Final Frontier of the 24th Century is woven throughout the Next Generation and well demonstrated in three significant episodes, “Tapestry” from our previous segment, “The First Duty”, and the dimension-crossing “Yesterday’s Enterprise” — all stories of understanding the universe and our role in it and acting in alignment with one’s beliefs with the highest standards of integrity in order to attain one’s goals and make a brighter future.

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Thank you all for watching. I encourage you to like, subscribe, and share this video with your friends, and I have placed links for the relevant TNG episode synopses and reference information regarding Law of One philosophy and the Secret Space Program in the description box below.

I invite you to leave a comment regarding these Next Generation episodes and others that address the topics discussed in this video.

Description Box Synopses and Resources:

TNG Synopsis – The Chase: http://memory-alpha.wikia.com/wiki/The_Chase_(episode)

TNG Synopsis – Shades of Gray: http://memory-alpha.wikia.com/wiki/Shades_of_Gray_(episode)

TNG Synopsis – The Battle: http://memory-alpha.wikia.com/wiki/The_Battle_(episode)

TNG Synopsis -Home Soil: http://memory-alpha.wikia.com/wiki/Home_Soil_(episode)

TNG Synopsis – Unification I: http://memory-alpha.wikia.com/wiki/Unification_I_(episode)

TNG Synopsis – Unification II: http://memory-alpha.wikia.com/wiki/Unification_II_(episode)

TNG Synopsis –  Liaisons: http://memory-alpha.wikia.com/wiki/Liaisons_(episode)

TNG Synopsis – The Survivors: http://memory-alpha.wikia.com/wiki/The_Survivors_(episode)

TNG Synopsis – Too Short a Season: http://memory-alpha.wikia.com/wiki/Too_Short_a_Season_(episode)

TNG Synopsis – The Outcast: http://memory-alpha.wikia.com/wiki/The_Outcast_(episode)

TNG Synopsis – Tapestry: http://memory-alpha.wikia.com/wiki/Tapestry_(episode)

TNG Synopsis – The First Duty: http://memory-alpha.wikia.com/wiki/The_First_Duty_(episode)

TNG Synopsis – Yesterday’s Enterprise: http://memory-alpha.wikia.com/wiki/Yesterday%27s_Enterprise_(episode)

Ascension Mastery Through the Twelve Universal Laws by Joy Jackson: https://backyardmysticblog.wordpress.com/2017/08/29/ascension-mastery-through-the-twelve-universal-laws/

A Synopsis of the RA Material The Law Of One Book Series: https://backyardmysticblog.wordpress.com/2017/07/03/a-synopsis-of-the-ra-material-the-law

The Law of One Category: Law of One: https://www.lawofone.info/results.php?c=Law%20Of%20One

Download Free PDF Copies of the RA Material: Law Of One five book series here: http://www.llresearch.org/library/the_law_of_one_pdf/the_law_of_one_pdf.asp

‪Law of One -The Ra Material with Jim McCarty & Gary Bean Live at L/L Research: https://youtu.be/Y_bKxbQWDZU

www.spherebeingalliance.com

Wisdom Teachings with David Wilcock: RA and the Law of One: https://www.gaia.com/video/18-ra-and-law-one

Law of One Study Guide: https://divinecosmos.com/book/23-the-law-of-one-study-guide/

The Ascension Mysteries by David Wilcock: https://youtu.be/7-ZWzwNMsxQ

Joy Jackson is a professional psychic, medium and intuitive guide in the Pacific Northwest.

www.backyardmystic.com

Come visit the Backyard Mystic on Facebook here: https://www.facebook.com/thebackyardmystic/

Sphere Being Alliance and Law Of One Discussion Group – Facebook: https://www.facebook.com/photo.php?fbid=1648732408776719&set=gm.103285683456690&type=3

Join Gaia.com – subscribe here! https://www.gaia.com/?utm_source=email&utm_medium=member-25668410&utm_campaign=br-referafriend&utm_content=referafriend&utm_term=referafriend&ch=br

https://backyardmysticblog.wordpress.com/2018/05/15/backyard-mystics-guide-to-star-trek-tng-8-universal-laws-law-of-one-secret-space-program/

New Moon in Taurus, Tuesday, May 15, 2018

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We will have a new moon in Taurus on Tuesday, May, 15, 2018.

New moons represent the end of one lunar cycle and the beginning of another, bringing us supportive energies for fresh starts and new beginnings.

Because Taurus, the sign of the Bull and the Master Builder, understands our creative force comes from within, this darkest phase of the moon will inspire us to lay new foundations for our most heartfelt dreams and endeavors.

The planets of action, Mars, Saturn, and Pluto, in the sign of practical Capricorn, will be joining us during this transit as well, strongly urging us to to make necessary changes in our lives.

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It is also worth noting that immediately following this new moon cycle, Uranus, the planet of sudden change, will enter Taurus, with the potential to launch us into a radically new direction, ready or not! 

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This new moon transit will affect those with Taurus, Scorpio, Aquarius, and Leo in their personal charts, as well as those having personal planets, points, or ascendant signs near the 22° to 26° of the fixed cross.

The square aspect between Mars and Uranus affects those who have planets or horoscope points at 29° of cardinal signs (Aries, Cancer, Libra, and Capricorn) or 0° of the fixed signs (Taurus, Leo, Scorpio, and Aquarius) the most.

Joy Jackson is a professional psychic, medium and intuitive guide in the Pacific Northwest. 

www.backyardmystic.com

https://www.facebook.com/thebackyardmystic/

https://www.youtube.com/channel/UC28mH0gCoSldWC9au7IISnA

https://backyardmysticblog.wordpress.com/2018/05/14/new-moon-in-taurus-may-15-2018/

Backyard Mystic’s Guide to Star Trek: TNG #7 – Multidimensionality – Q – SSP – Law of One

Watch Full Video Here: BYM Guide to Star Trek: TNG #7

Full Video Transcript: 

Hi, I’m Joy Jackson, the Backyard Mystic. This is the sixth video in a limited series exploring concepts related to extraterrestrial disclosure and Law of One philosophy as revealed in selected episodes of Gene Roddenberry‘s classic science fiction television series “Star Trek: The Next Generation”.

In our previous segment, we delved deep into the inner workings of the brain and cognition as we focused on mind control in the Next Generation universe, comparing it to our intelligence from the Secret Space Program. If you missed our last video presentation, be sure to check it out.

Our topic for today shifts focus outward into the universe to explore multidimensionality — existence beyond our common perceptions of reality.

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Consider being able to go wherever you want, whenever you want, whenever in time you want, and do whatever you want to do, all with minimal oversight or constraint and the ability to recreate your reality to suit your changing whim if you ever have reason to reconsider. This is the life of Q, Star Trek TNG’s quintessential multidimensional entity, an upstart member of a collective of powerful beings, known as the Continuum, who understand time as nonlinear, perceive existence outside a binary state of life or death, and command a panoply of virtually limitless powers.

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Examining TNG’s last — and perhaps greatest — story first, the series finale “All Good Things…” opens with Captain Picard’s consciousness jumping inexplicably between three distinct points in past, present, and future time. Picard becomes aware of a mysterious spacetime anomaly six years in the past, and its investigation diverts them from their original mission and initial encounter with Q. In the present, the anomaly is present in a diminished form, and twenty-five years in the future it is undetectable until an elderly retired Picard reunites with his former crew and scans for it actively. As the mystery unfolds, Q appears to challenge Picard. He informs the Captain that the Continuum’s trial of humanity that began with the first encounter had merely adjourned but never concluded, and now the very existence of the human race is in Picard’s hands.

Q’s cryptic news prompts Picard to enlist the help of his crewmates across the years, and together they learn that the anomaly flows through time in a direction counter to that which humans perceive. With this revelation, Picard confronts Q, and the being transports Picard back billions of years in time, where the anomaly has grown so vast it covers an entire quadrant of our galaxy, effectively destroying Earth and humanity before they ever come into being.

Returning to each point in Picard’s timeline, the Captain convinces all three Enterprise crews to travel to the anomaly and use their ships to surround it with a static warp bubble, putting the three vessels in existential peril that not all of them can survive. Fortunately, Picard’s plan works; the anomaly is isolated and extinguished, the Continuum is satisfied that humanity can evolve given Picard’s solution despite his “limited” perception, and Picard’s consciousness returns to the present with renewed faith, gratitude, and sense of purpose.

According to L/L Research, Secret Space Program insider Corey Goode, and other sources, we are in contact with evolved beings that perceive and experience time as non-linear and bidirectional.

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Art Credit: https://www.returnoftheguardians.com/stevecefalo

What must it be like when entities experience time unconstrained by direction or connection? For beings for whom time is more fluid, there must be staggering implications for the definition of causality. How must their existence be enhanced by perception and control of time beyond that which we ourselves currently possess? Do such beings influence and manipulate events through time to further their goals as perceived in aggregate?

Disclosed SSP reports describe a group of benevolent noncorporeal multidimensional beings of luminous energy, referred to as the Sphere Being Alliance, a civilization evolved and advanced to a level that challenges our comprehension. The Sphere Beings seem to perceive time with exactly these degrees of freedom, while still engaging here in our current reality with species of more limited scope.

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Shot through his artificial heart by an energy weapon, Captain Picard dies at the outset of the Sixth Season episode, “Tapestry”. The late Enterprise captain awakens in a shimmering white void; Q is present, insisting it is the Afterlife and that he is the Supreme Being. Picard balks. Q shrugs off his incredulity, chiding the Captain’s decision to pick a reckless bar fight during his Starfleet Academy days, a choice that led to him being stabbed and later fit with the coronary replacement that left him susceptible to the blast that ended his Enterprise command — and cost him his life — years later.

When Picard expresses regret over his brash youth, Q transports him back in time and gives him the opportunity to change his ways. Living his Academy times over again, new choices — including backing down from the fight — start to change Picard’s reality, which unfolds differently than the events he remembers, and when Q returns him to the “present” at the time of his death — Picard is alive and well again aboard the Enterprise, albeit as an unremarkable junior grade astrophysics officer, having never attained his captaincy or experienced all the adventures of his storied career.

Understanding the value of wisdom gained from poor choices and accepting the pointlessness of regret, Picard tells Q he chooses dying as a leader over living as a drone. Q returns Picard to his original existence and grants him a new lease on life, as he awakens in Dr. Crusher’s Sickbay, recovering from what should have been a mortal wound. Picard is unsure if his experience was real or imagined; only the value of his new perspective on existence is certain.

Given the complex nature of the relationship we believe the SSP’s Sphere Beings have with time, if such abilities to navigate the universe are within the realm of sentient beings, then it seems likely that the idea of parallel timelines in the “Many Worlds” sense — in which the consequences of all possible events play out colaterally — must be its logical corollary, and the perception of parallel events in aggregate is the essence of a multidimensional existence outside our common binary state. By necessity, their consciousness spans and frames multiple “lanes” on the highway of spacetime, Their actions influencing events in any particular timeline are likely perceived not in isolation but as a changing element in an infinite set of independent analogous outcomes; their evaluation of their attainment of goals must employ similarly fuzzy logic. Therefore, multidimensional existence truly affords one “the big picture” in superlative terms.

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In “True Q”, TNG Season 6 Episode 6, when the crew discovers that a young Starfleet intern working aboard the Enterprise harbors incredible emerging powers to control spacetime and alter reality, Q arrives. He explains to Picard that the young woman, an orphan adopted and raised on Earth, is actually of Q heritage, and he has been sent by the Continuum to investigate her. If Q determines the girl is “true Q” he intends to bring her to back to reside within the Continuum, where the Q can oversee her and teach her responsible use of her powers; if she is determined to be “something else” — a human hybrid of some kind — Q is under orders from the Continuum to execute her, as an undisciplined and inexperienced entity with the powers of the Q could theoretically destroy the galaxy. Picard takes umbrage at the news, informing Q that despite the entity’s near-limitless power, Starfleet will defend the young woman’s safety and freedom to live as she will. Q decides the girl is indeed Q and says the Continuum will grant her freedom to live among humans if she abstains from using her incredible powers. The intern is soon forced by circumstance to use her ability to manipulate spacetime in order to save a planet from disaster, and Q is there to bear witness; after offering a despondent farewell, the young Q leaves with her elder to join the Continuum and experience a new phase of existence among her own kind.

On Star Trek, Q demonstrates powers from the breathtaking to the absurd; time and space are his playground, bounded only by his imagination and whims. The abilities of higher-dimensional entities disclosed in SSP intelligence are less will understood but may indeed be just as great. Reports of teleportation and travel across great distances have been disclosed, and evolution to configure matter and control time without the need for technology has been rumored. This suggests extraterrestrial guardians of humanity such as the Sphere Beings are members of a multidimensional civilization that comprehends the nature of matter, the laws of physics, and the dimensions of time and space with a sophistication orders of magnitude greater than ours at the current point in our evolution.

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Thank you all for watching. I encourage you to like, subscribe, and share this video with your friends, and I have placed links for the relevant TNG episode synopses and reference information regarding Law of One philosophy and the Secret Space Program in the description box below.
I invite you to leave a comment regarding these Next Generation episodes and others that address the topics discussed in this video.

Peace, love, prosperity, and long life…

Description Box Links and Resources: 

http://memory-alpha.wikia.com/wiki/All_Good_Things…_(episode)

http://memory-alpha.wikia.com/wiki/Tapestry

Sphere Being Alliance: https://spherebeingalliance.com

What is the Kardashev Scale? https://www.gaia.com/lp/content/kardashev-scale/

David Wilcock – Corey Goode Mega Update: Ancient Builder Race- Recovering Humanity’s Billion-Year Legacy by David Wilcock: https://divinecosmos.com/davids-blog/1225-abr-legacy/2/

https://spherebeingalliance.com/blog/corey-goode-intel-update-part-1-aug-2016.html

https://spherebeingalliance.com/blog/transcript-cosmic-disclosure-encounters-with-ancient-sentinels.html

https://emerysmith.net

Disclosing the Secret Space Program with Emery Smith

Blue Avians: Harbingers of Ascension

https://www.exopolitics.org/inner-earth-beings-take-first-step-to-openly-reveal-themselves-to-humanity/

Law of One Category Densities

Law of One Category Council of Saturn

Law of One Category Parallel Universes

A Synopsis of the RA Material: Law of One Book Series

Law of One Category Time/Space

Download Free PDF Copies of the RA Material: Law of One Book Series Here

Sphere Being Alliance and Law Of One Discussion Group – Facebook: https://www.facebook.com/photo.php?fbid=1648732408776719&set=gm.103285683456690&type=3

Join Gaia!

Joy Jackson is a professional psychic and intuitive guide in the Pacific Northwest.

www.backyardmystic.com

Come visit the Backyard Mystic on Facebook here: https://www.facebook.com/thebackyardmystic/

 

 

 

Full Moon in Scorpio, April 29, 2018

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On Sunday, April 29, 2018 we will have a full moon in Scorpio, with the Sun in opposition in the sign of Taurus.

The full moon is a time when our dreams tend to become more vivid and lucid, and our emotions tend to run higher. It is also a time of culmination, and the assurance of completion of that which began at the prior new moon.

Taurean sun energy moves us to find healthier ways to feel more grounded and secure, and to cultivate gratitude for the simple joys and pleasures in life.

Meanwhile, a Scorpio moon draws our attention inwards towards our life’s complexities, intangibles, and mysteries
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This full moon provides us with an invitation to harmonize these two energies.

The full moon is a supportive time to express ourselves, and for illuminating issues that were already there that have been left unresolved. A Mars-Pluto alignment, and it’s square North node during this lunation will color the picture with elements of intensity, transformation and growth. These potent energies could move us out of our comfort zones with a bit of a jolt, that could feel disorienting or disruptive initially. However, the balance with Saturn during this transit reminds us that we must create solid foundations for anything in our lives we wish to sustain toward our long-term growth and success.

This lunar phase takes place at 9 degrees and 39 minutes of Scorpio, forming an opposition to the Sun at 9 degrees and 39 minutes Taurus, affecting people born with natal planets and points at approximately 6 to 14 degrees of the Fixed signs (Taurus, Leo, Scorpio, and Aquarius) the most.

Joy Jackson is a professional psychic and intuitive guide in the Pacific Northwest.

www.backyardmystic.com

https://www.facebook.com/thebackyardmystic/?ref=bookmarks

Full Moon in Scorpio, April 29, 2018

 

The Taoist Diet – Ancient Wisdom for Modern Times

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Diet is an important part of a Taoist’s spiritual practice. We are what we eat, and for this reason, Taoists look at diet as a integral part of general health and a fundamental part of their lifestyle. According to ancient Taoist philosophy, as we age, we gradually evolve to require learn to less and to avoid problematic foods.

The Chinese word “bigu” translates to “avoiding grains”, but it is far more complex than this. From the Zhuangzi:

“On Mount Kuyeh there dwells a spirit man whose skin is like congealed snow and who is gentle as a virgin. He does not eat any of the five grains, but inhales the wind and drinks the dew.”

Bigu, the aim of the highest and most ancient form of the Taoist diet, generally requires one to eat seasonally and locally, eliminating the consumption of grains, processed, artificial, toxic, and genetically modified and/or inhumanely sourced foods. Considering the number of diseases, food intolerances and allergies on the rise from consuming processed and genetically modified foods, there is valuable wisdom within the Bigu diet.

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A Taoist uses food to balance their yin and yang balance and promote an overall state of well being. We find throughout history cultures and lineages that have eaten with their seasons, applying yin and yang to their eating principles. Human populations are diverse and expansive; thus, our dietary needs differ depending on your ancestry, environment,and daily activities. A Taoist diet being locally sourced makes it easy to adapt for people in different cultures and with different needs.

Yang foods are usually warm or hot, higher in density and calories. They are often used for extra energy, grounding, nourishment and for stimulating blood circulation.

Yin foods being lighter, are used to assist us in calming anxiety, detoxification, eliminating excessive energy, and cooling heat.

Regardless of the type of diet to which one adheres to, generally speaking, eating seasonally is really best for everyone — including Gaia. We ourselves tend to flow energetically with the seasons, so seasonal foods best help us nourish ourselves from within.

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The Four Seasons

Spring

Yang energy is rises in the spring, when we, like Gaia, are blooming. In Spring we often crave more sunlight, and we begin to introduce more foods rich in balancing yin energy. Spring is also an especially good time to consume foods that assist in us detoxifying the liver and kidneys.

Summer ☀️ 

Summer is the season of yang energy. Yin food helps us to balance heat, while the hotter weather of summer gets our circulation flowing. Summer is a good time to seek out foods that strengthen the cardiovascular system heart and blood circulation.

Autumn 🍂 

Cold yin chi is rising in autumn as the hot yang energy of summer slips away. For immune support when transitioning from yang to yin, seek out local foods that cleanse, strengthen, and clear the lungs by reducing excess mucus production.

Winter ❄️ 

In Winter, we slow down prepare for restoration and hibernation. This season has us look to yin foods that nourish the blood, bones, and kidneys. We benefit at this time of year from maintaining our strength and immunity by spending time in nature each day, and also from mind/body exercise, such as Qi Gong, Tai Chi, or yoga. Because our digestive system can be a bit sluggish during wintertime, a little exercise, such as gentle walking before eating will help stoke the digestive fires. Mushrooms and adaptogens at this time of year are especially good for cleansing the intestines and boosting the immune system.

Other Taoist Diet Considerations

Taoists will avoid consuming any meat or dairy products that have been raised with unsustainable and inhumane practices, a they hold the utmost respect towards our food’s life cycle. A Taoist diet gives food and nature the same respect given towards our own bodies.

Part of a Taoist diet includes knowing where your food comes from and being aware of the entire process by which food is sourced. Our dietary needs are far more individual than many realize, so a Taoist diet also considers:

Detoxification from toxins and allergens.
Nutrient balance and the balance of probiotic foods that support the many different types of beneficial microbes and provide us with resistance to disease.
Physical activity.
The importance of full spectrum natural sunlight, unpolluted water, and exposure to nature.
Changing the constitution of diet relative to how we age.
The preparation and timing of the foods we consume.

From a Taoist perspective, because our wellness needs change and evolve with each season and life cycle, we need to be willing to change and adapt our diets and lifestyles accordingly as we evolve. For most, there will not be a one size fit all diet year round, and our diets will continue to shift and change relative to us.
Once we understand this, it opens us up to live more in the present and fluidly, as we use diet as an additional powerful tool in shaping oneself, and defining who we are on a myriad of levels.

Joy Jackson is a professional psychic, medium and intuitive guide in the Pacific Northwest.

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The Taoist Diet – Ancient Wisdom for Modern Times